Welcome to the official website of Abdul Buhari, a national and international discus thrower for England and Great Britain.
With over 50 podium finishes under his belt in his nine-year career so far Abdul's eyes are firmly focussed on the London Olympic Games that take place in the summer.
Under the tutelage of Mark Wiseman, Abdul has high hopes for a bright future in discus and his determination to succeed is an inspiration to us all.
Not only has he fought back from a career threatening injury but he balances his training with a job in a well known bank in London too.
Regarded as a highly accomplished motivational speaker as well, you can join Abdul on his journey by bookmarking this website - be sure to visit again soon.
Whilst away from the site, you can keep in touch with Abdul on twitter @DiscusAbs.
All my latest news will appear here as and when I have anything worth telling the world - which I hope is soon! In the meantime please follow me on twitter @DiscusAbs to read my regular ramblings.
You can also check out this interview with me and the The Olympic Gene and when I say interview with me, I mean interview by me - I ended up asking the questions, not answering them. Not sure how that happened but it did.
On to more serious stuff, if you want to see me do my stuff, check out this video from the Aviva World Trials and UK Championships 2011.